theMindfulWhole Podcast
How to become emotionally balanced, and thrive as a human being.
- 9.99 per month9.99 per month
- Location 1
Service Description
- Access to "theMindfulCoach" Podcast - 8 New Recorded Mindfulness Exercises each month. - One class for morning, one class for evening. - New classes start on Sunday, so you can be prepared for the week ahead. Mindfulness helps you understand how to live in this world with Awareness, Compassion, and non-judgment. These three things combine into what you have heard of as Peace of Mind. I have found, in my own experience, that with practice Mindfulness becomes instinctual. Where there used to be reaction, now there is Awareness. Where there used to anger or hate (fear), there is now Compassion. Where there used to be judgment of others and ourselves, there is now non-judgment and understanding. I became a Mindfulness Teacher to 'pay it forward'. Mindfulness saved my life, plain and simple, I wouldn't be here without it! I know that with practice, you can do the same and become...Mindfully Whole, a Balanced and Thriving Human Being! So, sign up for a class today and see for yourself what it's all about!
Upcoming Sessions
Contact Details
1709 Abelia Rd, Fallston, MD 21047, USA
6672018524
mntnman21@gmail.com